For when the relationship is over... but it's not over in your body, your mind, or your day-to-day life.

You thought once you stepped away, it would get clearer.

Instead, you're replaying everything.
Second-guessing yourself.
Trying to make sense of something that never made sense.

You're successful. Smart. Self-aware.
And still... you can't seem to untangle this.

Friends try, but they don't really get it. Family tells you to let it go, move on.

But your body hasn't caught up. Your mind keeps going back.

And sometimes it honestly feels like you're losing your mind. You're not.
This is what narcissistic abuse and coercive control does. And recovery from this type of relationship is specific.

I understand it ~ deeply.
This is where we do more than talk about what happened.

We begin to break the patterns that keep you pulled into toxic relationship dynamics
and gently loosen the trauma bond that keeps your mind and body tied to the past.

So you're not just getting over this relationship
you're changing what you're available for going forward.

What this includes:

• Unlimited coaching sessions we meet as often as you need • 7-day-a-week email and text support
• My signature toxic relationship recovery process
• Nervous system regulation and trauma-informed support

• Deep work to untangle confusion, self-doubt, and mental loops • Support breaking long-standing patterns in toxic relationships • Guidance to loosen the trauma bond and reduce the pull back
• Help rebuilding clarity, self-trust, and emotional stability

• Support around boundaries, ongoing contact, or co-parenting dynamics

The result:

You start to feel like yourself again. Clear. Grounded. In control.

The mental loops quiet down. The pull back weakens.

You stop questioning your reality. And start trusting yourself again.

Because of the level of access and support I provide, I work with a limited number of clients at a time