The need for connection, compassion, and understanding is greatest at times of stress and anxiety.

I hear you, I see you, and I believe you. You don’t have to face this alone.

I’m Lisa Happ, and I support women leaving toxic and/or abusive relationships. I have been where you are now. I’m here to help you move through this difficult phase of your life to become the confident, successful, fulfilled, happy and healed person you are meant - and deserve - to be.

Often when we’re unsure of the next right step, our thoughts spiral and we either freeze because we don’t want to do the wrong thing, or we take the wrong actions just to feel like we’re doing something. Either way, you end up feeling like you’ve been tossed into the deep end but can’t swim. Let’s work together to help you find clarity in your situation, peace with your decision-making, and strength to create a new life. We’ll take action - together.

Divorce Coaching: I am a Certified Divorce Coach, specializing in helping women end narcissistic and toxic relationships and rediscover who they are outside of the marriage. My unique style blends your needs and my training to provide a program tailored to meet you where you are. We’ll use modalities such as brainspotting, somatic healing, and toxic relationship recovery, while also working through the mechanics of divorce. Let’s work together to step back into your power, establish your boundaries, and envision your life beyond this moment.

Narcissistic Abuse and Toxic Relationship Recovery: Narcissistic and/or toxic partners make us distrust our instincts and believe that we are unworthy of love and dignity. The idea of leaving is just as scary and confusing as the prospect of staying with them, but something clearly needs to change. I will help you understand the abuse cycle and how to break it, identify your relationship patterns and triggers, and confidently establish and maintain your boundaries so you can have a future filled with happy, healthy relationships with yourself and others.

Young Adult Life Coaching: Many teens and young adults are struggling to find their place in the world. They feel anxious and unsure of themselves, lack the motivation or confidence to take age-appropriate chances, and find it difficult to connect with others. I work one-on-one with clients, providing a coaching program tailored to them that includes movement and real world experiences to help them find their inner strength and self-confidence, allowing them to grow into the best version of themselves. For clients under the age of 18, I will do periodic check-ins with their parent(s)/guardian(s) if requested.