I have designed a program that encompasses all of the modalities I have learned from my education and from my own personal experiences into a 4 week program that will help your heart and mind heal. This program will help you feel safe, and will allow  you forgive yourself, accept your past so you can begin release, let go and move forward.

Do you feel confused, scared, depleted? Is your head spinning and you don’t know which way to turn?

Do you feel as if nothing you do is ever good enough, so you try harder, have you given up all the things that are important to you? Is all this fear and confusion holding you back from moving forward with the life you want to live?

Are you ready to take action? The first step is the biggest step and that is make the decision that you don’t want to live this way any longer.

When you are ready, my 4 week Toxic Relationship Recovery Program, will support you in finding your way to peace, self confidence and healing.

I will support you, without you continuously needing to retell and rehash your story ( this keeps your fight, flight or freeze response on and prevents you from healing) and without searching for every book, podcast and group coaching program you can find. Only to realize you don’t have the time, energy or attention span to complete them. I will help you heal and move forward with ease in a 4 week program that will customized to you and your unique situation.

After completing your 4 week program you will feel lighter, more peaceful and able to feel joy again. You will have healthier relationships with your own self and others.  Through this program you will find peace, confidence confidence, freedom, relief and light this will support you when you are ready to create a new loving, healthy relationship with a healthy partner.

Once you complete this program you will be ready to able walk away from you past relationships and cycles of abuse and into your future and new life!