I have always had vague memories of something not being right about my childhood. When the memories would creep in, I would push them away, when I could no longer push them away, I ran from them. When I could not run anymore. I got help. After doing extensive EMDR, Coaching, and Therapy I was able to stop running and allow myself to see and feel and process what I had been trying to push away and run from my entire life.

Then in 2020, the unimaginable happen. My son suddenly passed away. It was unexpected and devastating and I was not sure how to go on, survive and keep going but I found a way.

Soon after my son died, a long-term relationship I had been in went from bad to worse, my eyes became more open to what many of my friends and family had been telling me for years. I was in a toxic and harmful relationship.

About 10 years ago, I filed for divorced because my husband at the time was self-destructing and I knew I needed to save my children and myself. I was an entrepreneur trying to build a business and a single mom with full custody of my children. I was tired, exhausted, and depleted but I kept going and keep growing even on the days I did not think I could.

With much help from my sister, coach, and friends, I found the courage to leave this relationship, and begin a new life.
It took work, it took digging deep, it took a journey of letting go, letting in, and learning much about myself.

But I did it, I survived I am ok.

I am more than ok. I am thriving in this new chapter of my life and now I help others who are struggling to be ok and then to thrive. As a former therapist, Certified Divorce Transition and Recovery Coach, and Advanced Grief Recovery Method Specialist, I have devoted this next chapter of my life to helping others move through whatever it is life has thrown at them onto their new lives and their new chapters.